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How Neurotransmitters Affect Your Desire

Updated: May 27, 2024


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As women, it is normal to experience ebbs and flows in our desire. But did you know that your hormones, moods, and even neurotransmitters play a significant role in determining how much—or little—you feel like getting intimate? Let’s take a look at how neurotransmitters affect your desire so you can make the most of your natural desires.


What are Neurotransmitters?

Neurotransmitters are chemical substances that allow signals to be sent between neurons in the brain. Serotonin, dopamine, oxytocin, and endorphins are four of the most important neurotransmitters related to desire.


Serotonin is responsible for regulating our moods and feelings of happiness or sadness, which can have an impact on our sex drive. Increasing serotonin levels may help reduce stress-related symptoms, such as anxiety or depression, that can interfere with sexual desire.


Dopamine is associated with pleasure and plays an important role in motivation and reward-seeking behavior. Low dopamine levels often lead to a decrease in sex drive since it reduces the pleasure associated with being intimate with someone else. Increasing dopamine levels help boost desire by increasing the pleasure associated with physical contact.

When we hug or kiss someone we care about. It also helps us form strong emotional bonds with those around us and has been linked to increased trust and decreased stress levels. Oxytocin helps us feel connected emotionally and physically—making us more likely to engage in sexual activity if we already have that connection with our partner.


Endorphins are hormones released during physical activities like exercise or sex, providing relief from pain while also producing pleasurable sensations like euphoria or excitement. Endorphins can have a positive effect on libido by helping to reduce stress while promoting feelings of pleasure and happiness.


Understanding how certain hormones and neurotransmitters affect your libido can help you determine why you may be feeling less interested in intimacy than usual or why you may be feeling more aroused than usual! Taking steps like reducing stress levels (which lowers serotonin), exercising regularly (which increases endorphins), engaging in meaningful conversations (which increases oxytocin), and eating nourishing foods (which increase dopamine) all help increase your overall libido naturally without depending on external factors like drugs or alcohol! With this knowledge under your belt, you will be better equipped to nurture yourself both physically and emotionally - enabling you to enjoy fulfilling relationships when the time comes!




Imagine waking up every morning feeling like you can take on the world because you feel solid in your relationship with yourself and your partner(s).


When you have a solid foundation, the world isn't nearly as overwhelming. Wouldn't that feel amazing? The of relationship is unique to each of you. What it means to you may be vastly different than what it means to your partner(s). These differences are something that are both appreciated ANDthe source of difficulty in relationships.


Click HERE join me for Wine & Unwind. A monthly group call that discusses all things intimacy. A non-judgemental space, in community of co-creation on topics that often feel taboo. Tips, tricks, and conversations.

 
 
 

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